An app that creates customized workout plans
For customized workout plans based on a client's one-rep max,
How is the score calculated?
To determine whether an idea is "Muck" or "Brass," we consider three key factors:
1). Is the search volume increasing? It’s advantageous to be in a growing market.
2). Is there significant competition? While competition can validate an idea, too much of it can make it difficult to stand out.
3). Are enough people searching for the relevant keywords? If search volume is too low, building a business around the idea may be challenging.
Of course, startups aren’t an exact science—very little people were searching for "couch surfing" when Airbnb first launched.
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Our software addresses the common struggle of cookie-cutter workout programs that fail to consider individual fitness levels, particularly when it comes to clients' one-rep max (1RM) capabilities. By inputting their 1RM for various exercises, users receive tailored workout plans that optimize their strength training, ensuring each session is both challenging and effective. This personalized approach helps to prevent injuries commonly associated with workouts that are too advanced or not intense enough, catering specifically to each user's unique fitness journey. Additionally, the app features progress tracking and adaptive programming, allowing clients to see measurable improvements in their strength over time. As their one-rep max increases, the software automatically adjusts workout intensity and volume, ensuring ongoing challenges that promote growth without stagnation. With detailed instructions and form tips for each exercise, the app not only enhances performance but also builds confidence, empowering clients to achieve their fitness goals without the frustration of ill-fitting plans.
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